tagAlt.melon feta menta

Refreshing Watermelon, Feta, and Mint Salad

A vibrant, sweet-and-savory summer salad that will surprise and delight everyone at first bite.
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tagAlt.melon feta menta

When my culinary-adventurous friend first suggested pairing watermelon with feta cheese, Kalamata olives, and fresh mint leaves, I was genuinely surprised by the combination. However, this Mediterranean-inspired salad quickly won me over with its invigorating medley of flavors and textures.

I’ll admit, I was hesitant about using sweet watermelon in a savory context—would it blend well with briny and herbal notes? To my delight, the juicy sweetness of watermelon harmonizes perfectly with the salty tang of feta and olives, yielding a dish that is both crisp and beautifully balanced.

Beyond being a taste sensation, this salad is a nutrition powerhouse. Watermelon brings hydration and is an excellent source of vitamins A and C, while the addition of cucumber provides potassium, phosphorus, and magnesium for a revitalizing boost.

The interplay between the creamy, salty feta, the lush sweetness of watermelon, the cool crunch of cucumber, and the aromatic lift of mint creates an unexpected yet harmonious flavor profile that is the hallmark of this salad.

If you’re a fan of fruit-forward summer salads, be sure to explore recipes like our Summer Salad with Prawns, Strawberries, and Rocket, or our classic Anjou Pear Salad with Pecorino and Walnuts.

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Ingredients

for 2 servings

Watermelon, Feta Cheese and Mint Salad Ingredients

  • Watermelon 150 grams
  • Cucumber 0.5
  • Feta Cheese 70 grams
  • Mint (Leaves) 6
  • Salt and Pepper as needed
  • Extra-virgin olive oil as needed

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Preparation

for 2 servings

Step

1

Of 4

Prepare the Watermelon Chunks

Remove all seeds from the watermelon. Cut the flesh into uniform cubes, then transfer them to a colander and let them drain for several minutes to remove excess moisture. Draining ensures your salad stays crisp rather than soggy.

Step

2

Of 4

Slice and Dice the Cucumber

Pat the cucumber dry for best texture. Slice it lengthwise into quarters. For an appealing presentation, peel two of the quarters partially, leaving strips of skin on the other two. Scoop out the soft, seedy core from each segment, then dice the cucumber into cubes similar in size to the watermelon for a consistent bite.

Step

3

Of 4

Incorporate Feta and Olives

Dice the feta cheese into cubes, aiming for the same size as your watermelon and cucumber pieces. Add in your preferred black olives—Kalamata olives are ideal for their rich, salty flavor, but any high-quality black olive can substitute. For the best texture and taste, remove the pits from the olives before mixing.

Step

4

Of 4

Combine and Serve

Gently mix together the drained watermelon and cucumber cubes in a spacious bowl. Add the feta cubes and black olives, then sprinkle with a pinch of salt (go easy, as both feta and olives bring their own saltiness). Finely chop fresh mint leaves and scatter them over the salad for a revitalizing finish. Divide onto plates and finish with a drizzle of fragrant extra virgin olive oil. For optimal freshness and flavor, enjoy this salad immediately after assembling.

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Filippo Bartolotta

Filippo Bartolotta

...Great Italian Goodies!

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