Rustic Tuscan Farmhouse Frittata

Name: Rustic Tuscan Farmhouse Frittata
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 2table_spoon Extra-virgin olive oil; 1 Celery (Stalk); 1 Yellow Onion; 1 Carrot; 1 Parsley (Stem); 300gram Tomato; 6 Egg (Medium Yellow); 1table_spoon All-purpose flour; as needed Salt; as needed Black Pepper; 1table_spoon Extra-virgin olive oil

Experience the wholesome flavors of Tuscany with this easy, nourishing, and traditional Italian farmhouse frittata. Follow these three steps for a perfect country-style meal.
Add to favourites

Nina:

Eggs are a fundamental part of my diet - such an easy ingredient to work with and make work with my specific veggie diet. A frittata is the best way...

read all reviews...

Honoring the age-old traditions of Tuscan cuisine, this frittata is a celebration of simplicity and robust, genuine flavors. The true essence of this dish lies in its minimalism: each ingredient is carefully chosen to shine without overwhelming the palate. Instead of overloading with numerous fillings, the magic comes from allowing a select few, high-quality components to develop their full aroma and taste.

A cornerstone of this recipe—rooted in centuries of Italian culinary wisdom—is the classic soffritto. This aromatic blend of finely diced celery, onion, and carrot serves as the flavorful backbone for countless Italian dishes. Not only does soffritto add remarkable depth, but its versatility has made it an enduring favorite in both rustic and refined kitchens across Italy. As you prepare this quick yet satisfying frittata, consider making a little extra—these wholesome flavors are guaranteed to bring comfort and delight to your table.

Preparation

for 4 servings

Step

Of 4

Prepare the Vegetable Soffritto and Sauce

Begin by peeling and finely chopping the carrot, then set it aside. Next, finely dice the celery and reserve it. Peel and finely mince a white or golden onion—these varieties are preferred for their sweet, subtle flavor—then set aside. Finely chop fresh parsley for a bright herbal note.

For the tomatoes, peel them (a brief dip in boiling water makes this process easier), remove their seeds, and blend the flesh into a smooth purée using either a blender or an immersion blender. Set the tomato purée aside.

In a medium sauté pan, warm some extra-virgin olive oil. Once hot, add the celery, onion, carrot, and parsley, gently sautéing until aromatic and softened. Stir in the tomato purée, season to taste with salt and pepper, and let the sauce simmer for 15 minutes to meld the flavors. Once cooked, take the pan off the heat and set aside for later use.

Step

Of 4

Whisk the Eggs for the Frittata Base

Crack fresh eggs into a mixing bowl and beat them until well combined. Gradually whisk in the flour to give body to the mixture, then season with salt and pepper. Let the mixture rest briefly to allow the flavors to blend.

Step

Of 4

Cook the Savory Egg Base

In a clean, medium-sized frying pan, heat a splash of olive oil over medium heat. Pour the egg and flour mixture into the pan, allowing it to settle and cook as you would an omelet. Avoid stirring too much to ensure a tender, cohesive frittata.

Once the frittata has set and developed a light golden color, remove it from the heat. Let it cool for a few minutes before handling, as this will make slicing easier and enhance the texture.

Step

Of 4

Slice and Combine with Tomato Sauce

Once the frittata has cooled slightly, transfer it to a plate and cut it into medium-sized squares, evoking the rustic style of the Tuscan countryside.

Gently place the frittata squares into the reserved tomato and soffritto sauce, stirring delicately to coat each piece in the flavorful mixture.

Serve immediately. This versatile dish can be enjoyed as a hearty appetizer or as a satisfying main course—perfect for sharing with friends and family around the table.

Reviews

Nina Saturday 5th of September 2020

One of my all-time favs!

Eggs are a fundamental part of my diet - such an easy ingredient to work with and make work with my specific veggie diet. A frittata is the best way to get a good meal in since its quick, healthy and nutritious too - nothing not to love here. Throw in some extra vegetables hanging about the fridge and watch the magic happen. As the recipe says, the trick is to valorise a few ingredients, and this is the best way to make those old veggie flavours pop!

all.sign in to leave a review

Rustic Tuscan Farmhouse Frittata

Experience the wholesome flavors of Tuscany with this easy, nourishing, and traditional Italian farmhouse frittata. Follow these three steps for a perfect country-style meal.
Add to favourites

25 total time (min)

20 cooking time (min.)

11 ingredients

285 kCal

4 steps to complete the preparation

Ingredients

Tuscan Country-style Frittata Veggie filling

Tuscan Country-style Frittata Egg base

Preparation