Caryn:
Obsessed with fried zucchini flowers with ricotta and anchovies...but they can be quite heavy! This oven-baked recipe is the perfect option for a ligh...
Discover the irresistible pleasure of oven-baked stuffed zucchini flowers. If you’ve never tasted these edible blossoms before, prepare to be amazed by their delicate texture and exquisite flavor. This classic springtime dish celebrates the short-lived season of zucchini blossoms, a prized delicacy in Mediterranean cuisine since ancient Roman times.
While tradition often calls for frying, this recipe delivers all the flavor with a lighter touch, thanks to oven baking. Each flower is filled with a luscious blend of creamy ricotta and nutty Parmesan, offering a melt-in-your-mouth experience with every bite.
Perfect as an appetizer, side dish, or as part of an aperitivo spread, these stuffed blossoms shine beside a chilled glass of wine. Simple to prepare, elegantly presented, and utterly delicious, they’re sure to become a seasonal favorite.
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IngredientsTry it with...
Preparation
for 6 servings
Step
1
Of 3
With a delicate touch, carefully remove the stems from each zucchini blossom, making sure not to tear the fragile petals. If you notice any tough green sepals clinging to the base, trim those away as well. To preserve their natural flavor and texture, avoid washing the blossoms—simply brush off any visible dirt and keep them completely dry. This step ensures the flowers remain intact during stuffing and baking.
Step
2
Of 3
Let your ricotta cheese drain in a colander to remove excess moisture, ensuring a thick, creamy filling. In a medium bowl, blend the drained ricotta with finely grated Parmesan cheese, a whole egg plus an extra yolk for richness, and a touch of dried oregano. Season generously with sea salt, freshly cracked black pepper, and a hint of nutmeg to bring out the flavors. Stir until the mixture is smooth and well combined, then set aside until you're ready to fill the flowers.
Step
3
Of 3
Line a baking tray with parchment paper and preheat your oven to 180°C (356°F). Spoon the ricotta mixture into a piping bag, then gently pipe the filling into each zucchini flower, stopping just below the tip. Using your fingers, gently twist the petal tips to close the opening, sealing in the filling and helping the flowers hold their shape as they bake.
Arrange the filled blossoms in a single layer on the prepared tray. Once all are ready, bake for about 10 minutes, until the petals are tender and the filling is set. Allow to cool for a few minutes before serving for best flavor and texture.

Try it with...
Filippo Bartolotta
...Great Italian Goodies!
Caryn Monday 7th of June 2021
I'm obsessed!
Obsessed with fried zucchini flowers with ricotta and anchovies...but they can be quite heavy! This oven-baked recipe is the perfect option for a lighter version!!