tagAlt.Spinach Tortino recipe

Spinach Flan Delight

This easy, elegant spinach flan is a delicious way to enjoy your vegetables—perfect for any occasion!

  • ( Scored 5 on 1 reviews )

Jenna:

My favourite cheesy and smooth tortino at home! I absolutely love spinach, and even better if it comes as a warm smooth airy tortino mixed with amazin...

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It's easy to wind up with a surplus of healthy, steamed veggies after preparing ambitious meals—sometimes our excitement for fresh seasonal produce is bigger than our appetites! But instead of letting leftovers languish, transform them into a visually stunning and flavorful dish with this irresistible Spinach Flan Delight.

This light, savory flan is a perfect choice for those who appreciate creative vegetable-based dining. Serve it as a main course for a simple, nourishing meal, or feature it as an elegant starter in a multi-course dinner—your guests will love how quickly it disappears!

Not only does this recipe help reduce food waste by repurposing spare veggies, but it also offers a delicious way to showcase the flavors of whatever's in your crisper. With roots in classic Italian cuisine, vegetable tortini like this one have graced family tables for generations, celebrated for their versatility and satisfying lightness.

Craving more inspiration for vegetables? Explore the Mamablip Recipe Index for a treasure trove of traditional Italian recipes tailored to every season.

Want to master traditional Tuscan favorites? Don’t miss the Mamablip Video Recipes for step-by-step lessons.

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Ingredients

for 4 servings

Spinach Tortino Ingredients

  • Spinach 200 grams
  • Egg White 60 grams
  • Heavy cream 120 grams
  • Eggs (Yolk Only) 2
  • Milk 50 grams
  • Nutmeg as needed

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Preparation

for 4 servings

Step

1

Of 2

Create the Spinach Mixture

To prepare your flan base:
Finely chop the fresh spinach using a sharp knife for the best texture (frozen spinach can also be used if thawed and drained).
Combine the chopped spinach with your remaining ingredients in a food processor or blender until you achieve a smooth, unified mixture. This step ensures even flavor distribution and a silky consistency—hallmarks of a classic Italian tortino.

Step

2

Of 2

Shape, Bake, and Serve Your Flan

Lightly butter four individual muffin tins or ramekins and divide the spinach mixture evenly among them.
Bake the tortini in a preheated oven at 350°F (175°C) for about 30 minutes, or until set and lightly golden.

Pro Tip: This versatile recipe works beautifully with any cooked and well-drained vegetables—try carrots, zucchini, squash, or cauliflower for a colorful twist. You can also fold in creamy ricotta cheese for extra richness and a smoother texture.

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Filippo Bartolotta

Filippo Bartolotta

...Great Italian Goodies!

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Reviews

J

Jenna Wednesday 24th of February 2021

My favourite cheesy and smooth tortino at home!

My favourite cheesy and smooth tortino at home! I absolutely love spinach, and even better if it comes as a warm smooth airy tortino mixed with amazing parmesan!

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