tania:
Crunchy polenta with a creamy, almost milky cod topping - this dish is amazing and a great way for fussy eaters to eat some amazing fish!
Experience the harmonious pairing of salt cod and polenta, a classic Italian comfort food cherished along the northern Adriatic coast. The creamy, delicate texture of oven-baked cod melds beautifully with the rustic warmth of slow-cooked cornmeal, creating a dish that's both inviting and deeply satisfying.
Historically, baccalà—as salt cod is known in Italy—became a staple in Venetian and Tuscan kitchens centuries ago, introduced by merchant sailors and adapted through ingenious local traditions. Today, it remains a beloved winter classic, especially in the Veneto region, where every family boasts their own signature preparation. While some Italian versions fry the cod (as in Rome’s baccalà fritto), this recipe channels the timeless elegance of Baccalà mantecato—a creamy emulsion of cod, olive oil, and herbs—served atop slices of golden, grilled polenta.
If you have frozen cod on hand, defrost it overnight for best results; otherwise, seek out high-quality dried and salted cod (baccalà) from your local fishmonger. The steps are straightforward, with the only slightly advanced technique being removal of the bones after roasting. Once this is done, you’re well on your way to mastering one of Italy’s most cherished fish dishes.
Eager to deepen your Italian seafood repertoire? Try pairing this dish with a crisp glass of white wine from the Veneto, and explore further with recipes like Fresh Tagliolini with Clams and Bottarga. Sign up for our newsletter below to receive weekly Italian recipes, wine tips, and culinary insights—let your table reflect the heart of Italy every season!
IngredientsTry it with...
Preparation
for 4 servings
Step
1
Of 3
Begin by enclosing the cod fillet in a tightly sealed foil packet, drizzling it with high-quality olive oil, a light sprinkle of sea salt, and a few sprigs of fresh thyme. Bake at 180°C (356°F) for roughly 20 minutes to ensure the fish is tender and aromatic.
After baking, carefully remove all skin and bones from the cod while it’s still warm. Transfer the boneless fillets to a ceramic bowl. Season with freshly ground black pepper, a pinch of salt, and finely chopped parsley. With a fork, gently flake the fish, gradually incorporating about 150g of extra-virgin olive oil. Stir continuously until the mixture becomes pale, golden, and luxuriously creamy—this is your classic Italian creamed cod.
Step
2
Of 3
In a heavy-bottomed pot, bring 1 liter of water to a vigorous boil. Add salt to taste, then slowly pour in the cornmeal (ensure you use traditional, not precooked, cornmeal) while stirring constantly with a wooden spoon to prevent lumps. Simmer the polenta over low heat for at least 1 hour, stirring frequently, until it thickens to a rich, creamy consistency. The slow cooking imparts depth of flavor and authentic texture.
Step
3
Of 3
Once your polenta has cooled and solidified, carefully invert it onto a cutting board. Slice into pieces about 1 cm thick and 5–6 cm long. For added flavor and texture, grill the slices on a hot grill pan or bake in a preheated oven at 220°C (428°F) for a few minutes until the exterior is crisp and golden.
To serve, arrange two or three warm polenta slices on each plate and generously spoon the creamy cod mixture over the top. Enjoy immediately, savoring the interplay of flavors and textures that have made this dish an enduring Italian favorite.
Try it with...
Filippo Bartolotta
...Great Italian Goodies!
tania Thursday 14th of January 2021
Polenta and Cod, you can't go wrong!
Crunchy polenta with a creamy, almost milky cod topping - this dish is amazing and a great way for fussy eaters to eat some amazing fish!